The health benefits of spearmint tea have been widely acknowledged by health conscious individuals all over the world, who are drinking it for its numerous health benefits. With more and more Indians following a healthy lifestyle and indulging in herbal teas for their wellness, there has been a marked increase in the demand of spearmint tea in India. Although spearmint tea is not as popular as green tea or black tea, or even some of the Indian herbal teas like tulsi tea, spearmint tea is widely available in India.
Spearmint tea is available in India and has become more easily accessible to consumers in recent years, due to the huge demand for herbal wellness products, globally. Although green tea, black tea and many traditional Indian herbal teas are widely consumed by the Indians, spearmint tea is slowly gaining traction among the health conscious crowd. It is widely available in the form of loose-leaf spearmint tea, spearmint tea bags and also blended with other herbs to make organic herbal teas.
Be it loose-leaf spearmint tea or spearmint tea in tea bags, or even organic spearmint tea blends, the options are plenty and available across the country.
Short Answer
Yes, spearmint tea is available in India and is being retailed online on market places, by speciality tea brands, organic food stores, health food stores, super market etc. Prices of spearmint tea in India vary between ₹250/- to ₹900/- for organic spearmint tea or normal spearmint tea packaged in tea bags or loose-leaf forms depending upon brands, packaging size etc.
Why Is Spearmint Tea Becoming Popular in India?
Spearmint tea is a new herbal tea that has been introduced to the herbal tea market recently. For years, herbal teas in India were limited to few local herbs such as tulsi, ginger, lemongrass and chamomile. However, with growing awareness of natural wellness products, many international herbal teas have been introduced in the market. This new herbal tea has recently entered the market and is gaining popularity.
Spearmint tea has gained traction owing to studies conducted on it. The various health benefits of spearmint have been talked about by numerous health experts, nutritionists and even by famous wellness influencers on social media platforms. All of them can vouch for the positive impact that it can have on one’s health.
Today, spearmint tea is consumed by many individuals including health enthusiasts, who look for a healthy and caffeine free beverage that can be consumed at any time of the day.
Can You Buy Spearmint Tea Easily in India?
There was a time not too far from now when one would not have been able to easily find spearmint tea in a store around their neighborhood. But, as the demand for herbal teas for wellness has skyrocketed in the last few years, it has become easily available in various parts of the country, in both online as well as retail stores.
Spearmint tea is available in large cities and can also be easily bought online and have it delivered to your doorstep. It is also available in smaller towns across India. All types of retail stores including specialty tea stores, organic supermarkets and health food stores sell spearmint tea. It is also available in tea bags.
Some of the places where you can get spearmint tea in India include:
- Online marketplaces
- Organic food stores
- Health and wellness shops
- Premium tea retailers
- Selected supermarkets
- Ayurvedic product stores
Which Types of Spearmint Tea Are Available?
There are several types of spearmint tea available in the market. These teas are available in the form of tea bags and loose leaves.
Tea Bags
Spearmint tea is generally sold in tea bags, ideal for daily consumption as they make for very convenient consumption, no need to measure out, simply make up a cup as and when you require it. Very popular with the working masses and also very good for novices to the world of tea.
Loose Leaf Tea
Another popular form of spearmint tea is offered in loose leaf format. The aroma is far fresher when the tea is sold in this manner and there is greater scope to control the degree to which the tea is brewed. The leaves used in such tea are often of a larger size and less processed than those found in tea bags. Therefore, they are a favorite among many tea connoisseurs.
Organic Spearmint Tea
Organic Spearmint Tea – These teas are grown without the use of synthetic pesticides or chemical fertilizers. The teas can be expensive but the farming practices and the premium quality of teas makes them sought after by many consumers.
Herbal Blends
Some products combine spearmint with ingredients such as:
- Green tea
- Chamomile
- Hibiscus
- Lemongrass
- Peppermint
- Tulsi
They are mixed with various other herbs to create different flavors and can have additional health benefits depending on the other ingredients in the mix. Some examples of herbal blends that include spearmint are:
How Much Does Spearmint Tea Cost in India?
The price of spearmint tea will vary based on brand, packaging, quality of ingredients and whether the tea is organic.
Price of tea bags: ₹250 to ₹350 per pack (small), Loose-leaf tea: ₹600 to ₹900 per pack (premium). Some organic spearmint tea may also be available. Import prices tend to be higher because of freight costs and import duties, but there are many good Indian brands who sell spearmint tea of very high quality at affordable prices.
Prices of spearmint tea may vary depending upon the brand, packing, quality of ingredients and whether the tea is organic or not. Small packs of tea bags may cost anywhere between ₹250 to ₹350. High-end loose-leaf teas or organic spearmint tea may cost anywhere between ₹600 to ₹900 or more. Imported brands are expensive due to the additional cost of shipping and high import duties. Most Indian brands offer affordable options of high quality.
Is Spearmint Grown in India?
Yes.
There are several regions in India where Spearmint is grown. Northern states are more suitable for this variety of mint. India is the world’s largest producer of mint and mint oil. Most of the cultivation is done for commercial extraction of essential oils, for use as flavoring in food products, cosmetics and pharmaceuticals.
Spearmint tea can be made from locally grown spearmint leaves too. This tea is perfect for those who reside in India, as it can be grown in various conditions found across the country. In fact, the largest producers of spearmint and mint oil in the world are from India. However, most of the spearmint grown here is meant for commercial purposes, and are extracted into essential oils, which can be used for various products like cosmetic, pharmaceuticals, food flavoring, etc.
Is Spearmint Tea Different from the Regular Mint Tea?
Many people think that spearmint tea and the regular mint tea are the same, but they are quite different.
While regular mint tea has a very distinct flavor of peppermint (a strong, cool and sharp taste due to high amount of menthol) spearmint has a very natural, sweet, smooth and mellow taste. It is a great option for people who find peppermint too strong and are looking for a herbal tea that is easy to drink even without adding sugar.
This is a very mild herb with a sweet flavor and thus is a preferred choice of many who cannot stand the strong flavor of peppermint as it contains less menthol and thus is not as sharp and cooling as peppermint.
Who Usually Drinks Spearmint Tea?
Spearmint tea has become popular among a wide variety of consumers in India.
Even as many a people drink spearmint tea to reap its health benefits, there are others who have come to the herb for its amazing flavor and freshness. Thus, there are fitness enthusiasts and those on a healthy diet who include spearmint tea in their list of healthy beverages. Similarly, there are herb tea lovers who include spearmint tea in their collection of herbal teas. In addition, there are even people who are just stressed out in life and would like a refreshing cup of tea to unwind themselves. Of course, there are also many, many office goers and students who are looking for a healthy alternative to coffee and thus include spearmint tea in their list of preferred beverages. And finally, there are many a health conscious individual who include spearmint tea in their list of preferred teas because spearmint tea is a caffeine-free herb tea.
Regular consumers often include:
- Herbal tea enthusiasts
- Fitness-conscious individuals
- Office professionals
- Students
- People avoiding caffeine
- Wellness-focused consumers
How Should You Prepare Spearmint Tea?
Preparation of Spearmint Tea is Simple and Can Be Done Without Any Special Tools.
Steep one Spearmint Tea bag in boiling water for 3-5 minutes. Remove the bag and discard.
Mix loose spearmint leaves in hot water. About a teaspoon of spearmint per cup of hot water is good for starters. Let it steep to the desired strength and then strain the leaves before drinking the tea.
Spearmint tea can be served as it is or with honey or lemon added to it to enhance the flavor.
Can You Grow Spearmint at Home in India?
Yes.
Spearmint is an easy to grow herb all across India as long as the temperature is not too extreme and there is sufficient sunlight. It can grow well in pots and in a balcony garden, a kitchen garden and even in a small yard. The herb can spread quite fast and all you need to do is to water it regularly and from time to time prune it to control its spread. Once it starts growing well you can start harvesting the leaves and making fresh spearmint tea for yourself all through the season.
Once spearmint has established itself it is a hardy plant that will grow very quickly and need to be regularly watered. Every now and then it will need to be pruned to keep it under control of. Fresh spearmint leaves can be picked throughout the growing season and made into a homemade spearmint tea. This makes it a great choice for the gardening enthusiast as they will have a constant supply of fresh spearmint leaves.
For the gardening enthusiasts, it is best to grow spearmint at home to have a continuous supply of fresh spearmint leaves to make tea as and when required, without having to rely on packaged spearmint tea products.
Things to Consider Before Buying Spearmint Tea
Not all spearmint tea is created equal. Look at the product description and ingredient list to get the best spearmint tea for your requirements.
Before purchasing, consider checking:
- Whether it contains pure spearmint or blended herbs.
- Organic certification, if important to you.
- Loose leaf or tea bag preference.
- Number of servings per package.
- Customer reviews.
- Manufacturing and expiry dates.
- Storage instructions.
Just take a few minutes to compare the different products on offer and you will find that there is bound to be a spearmint tea that offers you the best quality and value for your money.
Final Thoughts
Spearmint tea is increasingly available in India today and can be consumed in many forms- tea bags, loose leaves or even organic spearmint tea. Online retailers of herbal tea such as Amazon, Flipkart, 1mg, and other online health stores have many herbal spearmint tea brands listed. This refreshing herbal tea is widely used in various parts of the country as a part of daily routine to keep fit and fine. The refreshing and great taste of herbal tea, and increased awareness of its health benefits have led to a spurt in demand for spearmint tea in India.
Frequently Asked Questions
Is spearmint tea imported in India?
While some brands of spearmint tea are imported to India, most Indian brands manufacture their products with locally-sourced spearmint or even a blend of different herbs to create the perfect tea blend.
Can I find spearmint tea in local supermarkets?
Large supermarkets will generally stock this up in their herbal tea section, more so in metro cities. But you might not get it in local grocery stores.
Is spearmint tea available throughout the year?
Yes, since spearmint tea is in the form of packaged herbal tea it can be availed round the year whether online or offline.
Does spearmint tea require refrigeration?
No, as spearmint tea is a dried herb it doesn’t require to be refrigerated. It is better to store it in an airtight container in a cool, dry place to prevent it from getting exposed to moisture and direct sunlight.
Can I drink spearmint tea every day?
Spearmint tea is known to be consumed on a daily basis, unless you have a specific medical condition or are suffering from any health problem, are on any kind of medication, or are pregnant. Always consult a doctor or a healthcare professional before consuming it on a regular basis.
